the lost ways is a comprehensive eBook covering a wide array of "forgotten" human skills. It harkens back even to the most basic common knowledge shared among early settlers and ancestors. For example, did you know that most people in the developed world use candles as a source of light? That's because it uses one of the least exploited renewable energy sources in the world. Candles are a great example of what the human race has lost.
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The Lost Ways gives us another valuable lesson in survival skills. That lesson is that if you want to be successful in the 21st century you have to learn how to become an "all-star" at least when it comes to basic survival skills. Those days are gone - now is the time to start making an impact. Survival training need not consist of just a few survival tools that only work for a few days. These days, with new technologies like the Lost Ways program, you can train yourself for more survival situations than ever before.
For example, did you know that your microwave oven is not the best way to prepare a meal? That's because you need to eat raw foods, like fruits and vegetables. Did you know that the microwave oven doesn't clean water well? This is another problem that has been left out by the food industry for far too long. The truth is, if you want to survive, you need to drink and clean water constantly; you won't last long on a dry diet.
Surviving the Lost Ways by Claude Davis - A Review
One of the things The Lost Ways teach its readers is home remedy cooking. Yes, it is no longer taboo to give your dinner ingredients such as onion, garlic, potatoes, salt, spices, tomatoes, cumin, cayenne pepper, etc. a few shakes and you're good to go. There's even a soup recipe included in the first edition of this superfood!
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Now, don't mistake this for a time-line for you to become a master home chef. What I'm trying to say is that the lost ways' recipes will help you survive in extreme circumstances. Think about it - hunting and gathering ancestors required both courage and a sturdy back. You didn't have microwaves, kettles, refrigerators, or ice-makers back then.
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The "lasts" mentioned in the book refer to the periods in history when people were forced to live in extremely harsh conditions. They ate whatever they could find, and there was little room for fancy cuisine. Can you imagine how far back humans must have eaten before they learned to cook their food in order to survive? Fortunately, you don't have to eat raw food to learn the lost ways; you can use recipes and survival equipment to whip up meals from home that are still tasty but can put a stop to hunger pangs.
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The first chapter focuses on eating and survival skills. Recipes for soup, stew, breakfast and dinner as well as general instructions on how to survive in extreme situations are provided. It doesn't take an expert to understand that you'll need to make some changes to your diet if you want to eat healthy and live longer.
The "lost ways" is not the type of book you'll find in the grocery story. It isn't a cookbook devoted to helping you create masterpieces from home. It's a unique take on food and nutrition, and it's not a cookbook aimed at vegetarian cooking. Despite the fact that Davis isn't vegetarian, he does discuss meat in great detail. With his credentials as a doctor, nutritionist and nutritional researcher, this book shouldn't be mistaken for a children's book - a lot of research has gone into it, and Davis is more than willing to share the results with the reader.
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